The 10 Best-ever Anxiety Management Techniques

Hauppauge Public Library Online Catalog
book (1)
The 10 Best-ever Anxiety Management Techniques Understanding How Your Brain Makes You Anxious And What You Can Do To Change It
[Book - printed] Margaret Wehrenberg
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medicatio... (more)
A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties. (less)
Hauppauge Public Library
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