The 20 20 Diet

McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadbloc... (more)

McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results. (less)